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1. BASIC BEHAVIOURS & MANNERS IN DOJO
" STARTING & FINISHING THE DOJO
" JAPANESE COUNTING & BASIC TERMINOLOGY
2. TZUKI (PUNCHES)
" CHUDAN
" JODAN
" GEDAN
" NI-HON
" SAN BON
3. DACHI (STANCES)
" HEI SOKU DACHI
" MUSUBI DACHI
" SOTO-HACHIJI-DACHI
" SHIKO-DACHI
" NEKO ASHI DACHI
" UCHI-HACHIJI-DACHI
" MOTO DACHI
4. UKE (BLOCKS)
" GEDAN BARAI
" JODAN UKE
" AGE UKE
" CHUDAN YOKO UKE
" SOTO UKE
" SHUTO UKE
5. UCHI
" URAKEN-UCHI
" SHUTO-UCHI
6. GERI
" MAI-GERI
" KINTEKI-GERI
" KANSETSU-GERI
7 KATA
1. JU-NI-NO
TEST PORTIONS
SHIKO DACHI PUNCHES, SOTO-HACHIJI, MOTO DACHI PUNCHES &
BLOCK (MOVE FORWARD & BACK)
SAME AS ZENKUTSU DACHI PUNCHES & BLOCKS WITH ALL KATA'S
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