| Syllabus for 9th Kyu -Yellow Belt; |
1. BASIC BEHAVIOURS
& MANNERS IN DOJO |
" STARTING & FINISHING THE DOJO
" JAPANESE COUNTING
& BASIC TERMINOLOGY |
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| 2. TZUKI (PUNCHES) |
" CHUDAN
" JODAN
" GEDAN
" NI-HON
" SAN BON |
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| 3. DACHI (STANCES) |
" HEI SOKU DACHI
" MUSUBI DACHI
" SOTO-HACHIJI-DACHI
" SHIKO-DACHI
" NEKO ASHI DACHI
" UCHI-HACHIJI-DACHI
" MOTO DACHI |
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| 4. UCHI (STRIKES) |
" GEDAN BARAI
" JODAN UKE
" AGE UKE
" CHUDAN YOKO UKE
" SOTO UKE
" SHUTO UKE |
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| 5. UCHI |
" URAKEN-UCHI
" SHUTO-UCHI |
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| 6. GERI |
" MAI-GERI
" KINTEKI-GERI
" KANSETSU-GERI |
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| 7. KATA |
1. JU-NI-NO
TEST PORTIONS
SHIKO DACHI PUNCHES, SOTO-HACHIJI, MOTO DACHI PUNCHES & BLOCK (MOVE FORWARD & BACK)
SAME AS ZENKUTSU DACHI PUNCHES & BLOCKS WITH ALL KATA'S |
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| Syllabus for 9th Kyu -Yellow Belt; |
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| 1. TZUKI (PUNCHES) |
" NI-DAN & SAN DAN TZUKI
" COMBINATION OF DIFFERENT PUNCHES |
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| 2. DACHI (STANCES) |
" SANCHIN DACHI
" HEIKO DACHI
" NEIKO HASCHI DACHI |
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| 3. UKE (BLOCKS) |
" CROSS HAND BLOCKS
" KURI UKE
" SHUTO UKE |
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| 4. UCHI (STRIKES) |
| " EMPI UCHI - ALL FIVE |
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| 5. GERI (KICKS) |
| " MAI GIRI + COMBINATION |
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| 6. KATA |
" DAI - ICHI , NI , SAN, YON
" PINAN-SHODAN
" PINAN-NIDAN
" TENSHO
" SANCHIN |
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| 7. BUNKAI |
| " PINAN SHO-DAN & NIDAN WITH PARTNER
TEST PORTIONS |
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| 8. BASICS |
" SHIKO DACHI PUNCHES
" SOTO-HACHIJI DACHI PUNCHES
" NIKO ASHI DACHI KNIFE HAND BLOCK ( 3 STEP FORWARD & BACK )
" ZENKUTSU DACHI GEDAN UKE MAI GIRI LAND FORW MOTO DACHI PUNCH |
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| 9. KATA |
" ALL IN SYALLABUS OF 9TH & 8TH KYU
KATA PINAN GO-DAN, NIFAINCHIN SHODAN |
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Syllabus for 7th Kyu-yellow belt + two green strips
After training for 4 months in addition to the techniques of the 8th Kyu - add the following; |
" DACHI ( STANCES )
KIIBA-DACHI, SEISAN-DACHI |
" GERI ( KICKS )
REVERSE MAWASHI-GIRI, SPIN HEEL KICK, SPIN JUMP HEEL KICK, YOKO GIRI |
" KATA
JYUROKU, ROHAI, SAIFA; |
| " BUNKAI
ROHAI |
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Syllabus for 4th Kyu-green belt+ two brown strips
After training for 4 months in addition to the techniques of the 5th Kyu - add the following; |
" KATA (LESSONS)
JION, JIITE
" BUNKAI |
TEST PORTIONS
BASICS:
" KUMITE
" (target practice, moving target, double scoring, creating opening, setup techniques, counter attacks) |
KATA (LESSONS):.
JION, JIITE |
Syllabus for 3rd Kyu-BROWN BELT
After training for 4 months in addition to the techniques of the 4th Kyu - add the following; |
| " KATA |
| ROHAI, TENSHO, SHINPA, WANSHU, BASSAI DAI |
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| TEST PORTIONS
BASICS: |
| " KUMITE (Zones, free moving, shifting attacks, target setting, reaction setting) |
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BUNKAI
BASSAI DAI, ROHAI
KATA: BASSAI DAI. |
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Syllabus for 2nd Kyu-BROWN BELT + 1 BLACK STRIP
After training for 6 months in addition to the techniques of the 3rd Kyu - add the following; |
" KATA
REVISION OF ALL KATAS, KOSOKUN-DAI, KOSOKUN-SHO |
" BUNKAI
KOSOKUN-DAI |
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| TEST PORTIONS
BASICS: |
" KUMITE, NUKITHE, IPPON KEN, SHO-TEI, THROWING TECHNIQUES (HIP, HAND, LOCK)
BUNKAI
BASSAI DAI, SEIENCHIN, SAIFA, ROHAI
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| KATA (LESSONS): SEIENCHIN |
| WKF RULES & REGULATIONS |
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Syllabus for 1ST Kyu-BROWN BELT + 2 BLACK STRIPS
After training for 1 YEAR in addition to the techniques of the 2nd Kyu - add the following; |
" KATA
WAN-SHU, BASSAI-SHO, KURUNFA, JITE
LATEST WKF RULES & REGULATIONS
THREE SCORING SYSTEM |
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Syllabus for SHODAN-HO (PROBATIONARY BLACK BELT)
After training for 1 YEAR in addition to the techniques of the 1st Kyu & previous Dan - add the following; |
" KATA
WAN-SHU, BASSAI-SHO, KURUNFA, JIEN |
LATEST WKF RULES & REGULATIONS
THREE SCORING SYSTEM |
SHODAN BLACK BELT (CONFIRMED)
" KATA
SUPARIMPEI, NIPAIPO. |
KUNIBA KAI INTERNATIONAL BLACK BELT TEST
DEMONSTATE STANCES KICKING SHIELD PUNCHES
MUSUBI-DACHI GEDAN BARAI UKE OI ZUKI
HEISOKU-DACHI NINO UDE UKE GYAKU ZUKI
HEIKO-DACHI YOKO UKE URAKEN
HACHI-JI-DACHI YOKO UCHI KIZAME
NAIFANCHIN-DACHI JODAN AGE UKE COMBINATION
SHIKO-DACHI ONE HAND & PUNCH
SANCHIN-DACHI 2 HANDS ON 1 KICKS
NEKOASHI-DACHI 2 INDIVIDUAL HANDS HIZA GERI
ZENKUTSU-DACHI BEAR HUG MAE GERI HAN ZENKUTSU HEAD LOCK MAWASHI GERI KOKUTSU DACHI FULL NELSON YOKO GERI RENJO-DACHI LAPEL GRAB
USHIRO GERI MAE TOBI GERI
HAND TECHNIQUES KUMITE WAZA KATA
SHIKO ICHI JU NINO KATA
GEDAN ZUKI NI PINAN SERIES
CHUDAN ZUKI SAN TENSHO, SANCHIN, ROHAI
JODAN ZUKI CHI CHI WANSHU SHIMPA
GO NIFANCHIN SHODAN, JION
KUMITE DACHI ROKU KOSOKUN DAI BASSAI DAI
OI ZUKI SHICHI GYAKU ZUKI HACHI COMBINATION ROPPO TSUKI BUNKAI ROPPO KAISHU KATA MOVEMENTS TO BE BREAK FALLS
DEMONSTRATED WILL BE FRONT / MAE
GO HO NO UKE CHOSEN BY THE EXAMINATION BACK/USHIRO
# 1 HEIKO DACHI BOARD SIDE / YOKO
# 2 SAME AS KATA FORWARD ROLL
# 3 AGAINST PUNCH HISTORY & ORAL QUESTIONS FLIP BREAKFALL
# 4 AGAINST KICK ABOUT PATCH
# 5 STEPPING ATTACK KARATE IN JAPAN, WHERE, WHEN THROWS
WHO O'GOSHI KICKS SHITO RYU IPPON SEIONAGE HIZA GERI MU SHIN NO SHIN USHIRO GOSHI MAE GERI ZANSHIN MOROTE SEIONGE MAWASHI GERI 5 PRINCIPLES OF SHITO-RYU KUBI NAGE YOKO GERI HEADQUARTERS WHERE TENCHI NAGE USHIRO GERI WHO ARE THE 4 SOKE'S SOTO MAKKIKOMI KANSETSU GERI KIAI & WHY HARAI GOSHI MAE TOBI GERI WKF-JKF O SOTO GARI TOMENAGE KUMITE DURATION, NUMBER OF MATCHES & OPPONENTS WILL BE DETERMINED BY THE EXAMINATION BOARD. ; |
